Dental Phobia Treatment

What is the an excellent form of treatment for dental phobia?

Do you feel like you’re the only one who struggles with fears of visiting the dentist and wonders about dental phobia treatment? Well, think again. You’ll be surprised on how many people avoid seeing the dentist due to the same reason you do. It’s not uncommon for dental phobia to take hold. There are another 1/5 Americans who deal with the same issue. So you are my friend, is not alone.

What are the causes of dental phobia or anxiety?

Being Vulnerable

It’s kind of an uncomfortable reality when you have someone you don’t know look around your mouth, yet alone poking his/her tool in the crevice of your teeth. Times like these you’ll have a sense of feeling powerless as you face a professional dental examining and critiquing the teeth you’ve had your whole life.

Horror Stories

You probably heard a few horrifying myths about what happens in the dental chair. You may have heard of dentists aggressively handling patients teeth. Maybe you heard dentists dropping their dental tools in the patient’s mouth. Whatever the case, The last thing we want you to go through is the discomfort. We absolutely have your oral and overall health in mind. So, don’t believe those stories you’ve heard. They probably got it from some B-list horror movie on the internet.

The Discomfort

This is a common reason why people avoid the dentist. If you think about it, by not seeing the dentist, you could be running into prolonged dental discomfort that could have been avoided by simply seeing the dentist beforehand.

Here at Lincoln Family Dentistry, we want to prevent any dental problem you could experience. Sometimes we don’t know what’s going on in our mouths until it’s too late. But by having checkups, you could end up having your beautiful teeth your whole life!


If you’re having these anxieties about seeing the dentist,

Have no fear…

Great tips for dental phobia treatment

Tip #1 for dental phobia treatment:  Communicate with us about your dental phobia

Talk to one of our gentle dental professionals at Lincoln Family Dentistry. Remember that dentists and dental hygienists are trained professionals and know about dental phobia treatment. Here at our Lincoln Family Dentistry, we cater to each patient’s needs and dealing with dental phobia issues. Working with us on your anxieties can take the pressure off trying to manage them alone. Just the act of expressing verbally what’s been locked in your head can lighten the load too.

 Tip #2 for dental phobia treatment:  We offer amenities to help you relax

Practicing some form of deep breathing or meditative exercise like yoga is a great way to put your body ahead of your mind. If your body is relaxed, it’s very difficult for your mind to be anxious. At Lincoln Family Dentistry we offer bottled water, warm blankets, headphones, TVS and comfortable chairs to help you relax while you are here. 

Our patients admit that having TVs, Headphones, blankets help are helpful for a dental phobia treatment.

Tip #3 for dental phobia treatment: Distract Yourself during dental appointment by watching TV or listening to music

Often, the sounds of a dentist’s office are enough to get one’s mind racing. Drills sounds from other examination rooms and general office conversation can trigger anxious thoughts. We offer headphones, tv, and play music in our offices to help offer distractions.

Our patients admit that getting rid of dental noises is a great way to deal with a dental phobia treatment.

Tip #4 for dental phobia treatment:  Do not schedule your dental appointment when you are short on time

Try to schedule your dental appointments at times when you won’t be otherwise under pressure. Squeezing an exam between meetings or during a short lunch will only serve to put the pressure on. Give yourself time. At Lincoln Family Dentistry we are open on a variety of days and hours to help accommodate times that work for you.

Tip #5 for dental phobia treatment: Oral Sedation

Finally, you can always discuss oral dental sedation options with your dentist. There are many sedatives available ranging in effects from light relaxation to completely putting you under for the duration of your visit. Here at Lincoln Family Dentistry we utilize sedation dentistry and would be happy to visit with you and find out if you would benefit from one of our options if you suffer from dental anxiety or dental phobia. Dental Oral sedation is a great way to help you with a dental phobia treatment.

Dental anxiety and dental phobia are very common. No should go through it alone. Recognize the anxiety or fear, talk it out, and above all, put your dental health above your anxieties. The resulting smile and health are absolutely worth it.

Have you overcome dental phobia? How did you tame your anxiety? We’d love to hear your story! We are here ready to help you with a dental phobia treatment.

Your Gentle Lincoln Dentists,

Dental Phobia Treatment

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We have 7 locations in Lincoln, NE

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Lincoln Family Dentistry – Central Lincoln
South Lincoln Family Dentistry – South Lincoln
Northeast Lincoln Family Dentistry – Northeast Lincoln
Preserve Family Dentistry – East Lincoln
Coddington Dental – West Lincoln
NorthStar Dental – North Lincoln
SouthPointe Dental – Southwest Lincoln
Emergency Dentist NE – Emergency Dental Care
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